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Body hygiene is all about protecting your body from infections that are brought about by germs and viruses found all…

Living in the tropics means we are exposed to the sun’s rays every single day; therefore, it is crucial to…

Exercising is where one engages in physical activity and increases the heart rate beyond resting level or any movement that…

Alpha Hydroxy Acid (AHAs) are natural acids found mostly in fruits, sugarcane, and milk. These acids are used in many…

Moisturizing makes the skin smoother, softer, youthful, and plump with no signs of wrinkles, dark spots, fine lines, and sun…

Glycolic acid is an Alpha-Hydroxy Acid (AHA) that is made from sugarcane. AHAs are natural acids that come from fruits…

Loving your skin means believing in yourself, focusing on your positives, and ignoring the outside influencers that try to determine…

Lactic acid is an alpha hydroxy acid (AHA) and humectant that is widely used in skincare products to deal with…

BHAs stand for Beta Hydroxy Acids, a type of hydroxy acids whose main purpose is to deeply exfoliate the skin…